30 Minute Express Boot Camp gives you...
RESULTS IN
HALF THE TIME!
Premier Fitness Boot Camp for Men AND Women of All Walks of Life Delivers The Best Personal Training in The OC for Only a Third of the Cost!
Additional Programs Available
- Corporate Wellness Programs, Special Activities (Field Trips)
- Private/Small Group Training
- Nutrition & Be Green Coaching
- Grocery Shopping Tours, Kitchen & Pantry Raids
Recent News/ Blog
- The Worst Habits for Your Heart May 7, 2012By Lisa Collier Cool May 07, 2012 Lifestyle factors you can easily change account for more than 90 percent of heart attack risk, a landmark study of about 30,000 people in 52 countries suggests. And making small, positive changes in your everyday habits can have a surprisingly big impact on your heart health—or even save […]Sandy